Life offers continuous challenges. I have lived experience of many of the difficulties I now work with. This allows me to really understand what it is you are experiencing and those feelings that they bring. We can work together to change your perspective and feel heard and understood. it was through accessing counselling myself that I began to form a better understanding of who I was and this inspired me to train and help others.

Counselling and CBT therapist. High success rate in achieving outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.