practitioner photo

Anamika Saggar

Counselling psychologist

Online only

Verified therapist

About me

I am a person-centred therapist and I also specialise in CBT. I specialise in relationship difficulties and bereavement counselling as well. I have also got years of experience in sexual and domestic abuse.    I am a firm believer in solution focused therapy which states that if there is a problem then there has to be a solution too. I am an excellent active listener and many times its just that ear ...    this is talk therapy that works wonders.  I have experience in helping clients with stress and anxiety, relationship issues, and trauma and abuse. I have been working for the Department of Works and Pension as a rehabilitation consultant for three years now besides my private counselling private for over 12 years.  I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to this therapeutic journey with you . What happens when people open their hearts- They get better.

Speaks

 English, Hindi, Urdu, Punjabi

Type of sessions available

By phone

Online

By email

Areas of expertise

Anxiety

Depression

Interpersonal relationships

Anger

Bereavement

Health anxiety

Divorce

Intimacy

Emotional abuse

Childhood difficulties

Attachment disorder

Loneliness

Fees

Average session fee:

No information

Fee structure

£40 for 30 minutes  £50 for 45 minutes  Concessions available for students and depending upon clients circumstances One hour sessions available too   

My working schedule

M

T

W

T

F

S

S

Therapy offered

Cognitive behaviour therapy (CBT)

Behavioural therapy

Integrative

Couples therapy

Solution-focused therapy

Trauma-informed

Client groups

Icon Adults

Adults

Icon Couples

Couples

Icon Adolescents

Adolescents

Training and qualifications

Bsc Honours Psychology 2:1  Diploma in Person Centred Counselling  Diploma in CBT  Diploma in sexual abuse domestic violence Diploma in Bereavement counselling   

Verified professional membership

British Association for Counselling & Psychotherapy

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