Amelia Goldsmith Lister: Integrative Therapist, South Woodford, E18
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Amelia Goldsmith Lister

Integrative therapist
South Woodford E18
Has availability

About Me

Hello, I'm Amelia.

I am here to professionally and skilfully enable and empower you to help yourself, leading to lasting results and change.

I have a genuine interest in people and my approach is warm, positive and sensible. I provide a safe, non-judgemental and completely confidential space. With me, in this positive environment, you can unravel problems, explore issues, and work towards finding a better way to live the life that you want.

I am a qualified Psychotherapist, Integrative Counsellor and Coach. I am registered with the British Association of Counsellors and Psychotherapists (BACP), and I strictly adhere to their ethical code of practice. I have also worked as an Occupational Therapist in the NHS for over 25 years, specialising in Chronic Fatigue, Pain, Depression, Anxiety, and Sleep problems.

Working with people from a variety of different backgrounds, ages, and cultures brings me pleasure and enjoyment. I have a rich life experience, and have lived abroad for several years. My children are grown up and I have aging parents.

I am open minded and have a good sense of humour. Therapy isn’t always deadly serious, and a little bit of laughter can sometimes help towards achieving excellent results. It can be hard work, but it is also about change and personal growth. So, as our sessions progress, you may find the process empowering and exhilarating.

Let’s work together.

Being an Integrative counsellor allows me to be very client-centred and work in a creative and flexible way.

Therapy is best when it is tailored to your needs. We can decide together about using a more pragmatic, Solution Focused or CBT approach. Or you may want to use the space to talk, offload, explore, and dig deeper into feelings and past experiences. Many people find that being properly listened to is enough, but other people want to find solutions to their difficulties and make changes to their life. We may decide to move into ‘Coaching mode’ when you feel you are ready to implement changes, should you choose to.

For frequently asked questions and further information please visit my website:

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View practice address
First Practice
Amelia Goldsmith Lister Psychotherapy
Cheyne Avenue
South Woodford
E18 2DR

Issues often worked with

Burnout/Work-Related Stress
Chronic fatigue
Chronic pain
Finding meaning
Health anxiety
Social anxiety

Therapy offered

In person
On video

Client groups



Assessment Session (90 minutes) 


Counselling Session (50 minutes) 

£60 - 80* 

Choose what you feel comfortable paying. 

Coaching Session (90 minutes) 


*I am able to accept a small number of concessions depending on my current caseload.

Training and qualifications

  • Postgraduate Diploma Level 7 Integrative Counselling and Coaching 
  • MSc Mental Health Studies 
  • BSc Occupational Therapy 
  • Certificate Coaching with NLP from NLP Dynamics 
  • Neuro Linguistic Programming Licensed Practitioner (Bandler Society of NLP)

Verified professional membership

My articles

What Coaching Can Offer You

Many people may benefit from the accountability of having a ...
Amelia Goldsmith Lister