Within the therapy space, the relationship I hold with you (my client) is paramount to me. I work hard to foster a safe, empathic space filled with unconditional positive regard.

It is my belief that every client has the answers to their own issues deep inside and together we walk side by side in an arena of non-judgment and equal partnership to unlock them.

You will always be in complete control of every session, this will always be your time and space, I do not lead and I do not advise, instead, I use theory, psycho-education & specifically targeted, exploratory questions based on the information you share to unearth the answers that are congruent and most applicable for you.

My aim is to empower you to grow your own awareness, resources, and understanding of "self" until that moment you are ready to be discharged and take all you have discovered about yourself with you onto the next stage of your journey.

Before becoming a counsellor I worked as a lighting technician in London's West End Theatre industry. Working alongside huge casts, directors and creative teams honed my interpersonal skill allowing me to develop advanced communication and active listening alongside interacting closely with people from all different cultural, economic, and social backgrounds.

I also became adept at mediating highly stressful situations in a calm, balanced and respectful way, conflict resolution was a priority to a smooth running production