Aisha Abdulsalam Winningah: Integrative Psychotherapist, Ilford, IG6
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Aisha Abdulsalam Winningah

Integrative psychotherapist
Ilford IG6
Has availability

About Me

Hi there and welcome to a safe space where healing begins, and personal growth flourishes. I am Aisha, a dedicated and compassionate counsellor/psychotherapist committed to guiding individuals through life's challenges. With a wealth of experience and a client-centred approach, I am here to support you on your journey toward mental and emotional well-being.


I specialize in  young adults and adults’ emotional and mental distresses, including but not limited to anxiety, depression, trauma, relationship issues, loss and grief and personal development. My expertise enables me to tailor our sessions to meet your unique needs and goals.

My mission is to empower you to navigate life's challenges with resilience and self-awareness. Together, we will build a roadmap for positive change and personal growth. I am dedicated to fostering a therapeutic alliance that promotes trust, understanding, and a sense of empowerment.


As a therapist of colour, recognising the unique cultural contexts shaping your experiences is reflected in the therapeutic process. I am interested in how your lived experiences and functioning in the context of your race, culture, religion and other identities important to you. This will mean that the treatment plan we agreed will be based on your individual needs. Our work will be rooted in active listening and collaboration, allowing us to uncover your strengths and develop culturally sensitive strategies to overcome obstacles.


Your privacy is of the utmost importance. I adhere to strict ethical standards, ensuring that our sessions remain confidential, and your information is handled with the utmost care.

Embark on a transformative journey towards a happier, more fulfilling life. I am here to guide you through the process, providing the support and tools you need to thrive. Take the first step towards positive change – schedule a session today.


Let's embark on this journey together.

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View practice address
First Practice
More Info
NAMAS Counselling Services c/o TherapEast
113 A High Street

Issues often worked with

Attachment disorder
Childhood difficulties
Family issues
Social anxiety

Therapy offered

By email
By phone

Client groups



Online individual session (50mins): £50.00

In-person individual session (50 mins): £60.00

Concessionary rate for students, low income.

Training and qualifications

I trained in integrative counselling and coaching and gained my degree at London Metropolitan University,. My working experience  involves working with adolescents and adult mental health in the NHS, charities and school. Currently, I work  in my private clinic NAMAS Counselling Services, supporting adults from all cultural and religious background providing brief and long term therapy

In my practice, I integrate a variety of evidence-based therapeutic modalities, such as Cognitive-Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic and Solution-Focused Therapy. This eclectic approach ensures that our counselling sessions are tailored to suit your individual preferences and requirements, while being a cultural sensitive.

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