Fiona Austin - Anxiety And Relationship Solutions
Executive, Relationship, Health and Fitness, and Life CoachingAbout me
I love coaching, it differs from therapy in many ways, the big one is that we get straight to the heart of what you want. Further - your progress is measurable.
My background is in journalism which has added to my coaching skills that can in turn help you. Everything you write has a beginning, middle and an end - with coaching I hear your story and we create the structure - the difference being that the end is your new beginning.
You are the expert of you. The goal for me is to extract your resources (that you may not even know you have) and give a structure to moving forward - to create a life and step right into it. What's different about doing this with someone, with a coach, is that you're stepping forward with confidence and clarity which brings success into being a greater possibility.
My areas of success with clients have been in change. Clients have ..
• wanted to know which road to take in their career.
• want to follow their dream - and live in paradise!
• how to get back into working after children
• get over an X
• understand their career path after school and when in school
• how to feel confident
• how to stop procrastination (a really popular area)
• how to live a longer and more healthy life
• how to reduce screen and online life
• how to work less and earn more
.. but this is not the full list by any means.
What's your goal, obstacle or dream ?
Types of coaching offered
Coaching focuses
Coaching offered
Fees
GUIDE
Online one hour sessions - First session is £120 and there after £85. Alternatively one month (4 sessions) works out @ £65 per session.
Accountability sessions - £35 and £20 for half hour / 15 minute sessions to support maintaining your goal.
Sliding scale for income considerations. Always good to have a discovery call first anyway.
In person - ideal if you're near Notting Hill or Kensington. Here I offer double sessions in person so as to make your time count. (Available still in Lockdown)
Walk and Talk - integration of mindfulness with your session.
Training and qualifications
I've degrees, diplomas and certificates - ( it's a never ending voyage of discovery ) - but - what's most important from your point of view is experience. That I have for you in bucket loads.
Qualifications specifically are in NLP, Hypnotherapy, Counselling, Complementary Health, EFT, online Coaching and Positive Psychology...
I have a number of programmes of coaching specificity ..
-- 'Procrastination' - how to get what you want.
-- 'Stress' and how to get rid of it
-- 'Paradise' living the dream
-- 'Life' and how to live more healthy
-- 'Screens' learning to thrive off line
-- 'Mindfulness' relaxing once and for all
But most of all I create a programme just for you - better still we create it together.
Professional associations
Fiona Austin - Anxiety and Relationship solutions