Fiona Austin
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Fiona Austin

Executive, Relationship, Health and Fitness, and Personal Development Coaching
Kensington W10
Verified
Has availability

About me

I love coaching, it differs from therapy in many ways, the big one is that we get straight to the heart of what you want. Further - your progress is measurable.

My background is in journalism which has added to my coaching skills that can in turn help you.   Everything you write has a beginning, middle and an end - with coaching I hear your story and we create the structure - the difference being that the end is your new beginning, your change or your dream realising. 

You are the expert of you. The goal for me is to extract your resources (that you may not even know you have) and give a structure to moving forward - to create a life and step right into it.  What's different about doing this with someone, with a coach, is that you're stepping forward with confidence and clarity which brings success into being a greater possibility. 

My areas of success with clients have been in change.  Clients have ..

• wanted to know which road to take in their career.

• want to follow their dream - and live in paradise!

• how to get back into working after children

• get over an X

• understand their career path after school and when in school

• how to feel confident

• how to stop procrastination (a really popular area)

• how to live a longer and more healthy life

• how to reduce screen and online life

• how to work less and earn more 

.. but this is not the full list by any means.  

What's your goal, obstacle or dream ?   I'd love to hear.

 

 

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Locations

View practice address
First Practice
Address
More Info
BMCC
Ink Building
London
Kensington
W10 6DR

Online

I also provide my services online.

Types of coaching offered

Executive
Relationship
Health and Fitness
Personal Development

Coaching focuses

Career Progress
Mental Resilience
NLP
Stress Management
Work-Life Balance
Mindfulness

Coaching offered

In person
By phone
On video
By email

Fees

GUIDE

Online one hour sessions - £75.  One month (4 sessions) works out at £65 per session.
Accountability sessions  - £35 and £20 for  half hour / 15 minute sessions to support maintaining your goal.  

Sliding scale for income considerations.  Always good to have a discovery call first anyway.

In person - ideal if you're near Notting Hill or Kensington. Here I offer double sessions in person so as to make your time count. (Available still in Lockdown)
Walk and Talk - integration of mindfulness with your session.

Professional associations

General Hypnotherapy Register

My articles

Becoming a Parent Means Becoming a New Person: If You Need Help, That's OK

Postnatal depression is common and affects both mothers and ...
Fiona Austin

End of Summer Blues? How to Protect Against Seasonal Affective Disorder

The symptoms of SAD (Seasonal Affective Disorder) include fe...
Fiona Austin

View all articles by Fiona Austin