Before I tell a little about myself, allow me to say, well done for getting this far!!!

I am a Professionally Accredited (NSCP) Psychotherapist trained in both CBT based interventions (Cognitive and Behavioural Therapy), EMDR and Person-Centred Counselling. I specialise in PTSD, Depression and Anxiety in its various forms (i.e. Phobias, OCD, Social Anxiety etc...) with nearly 20 years experience in the field of mental health. I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling environment. That's not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either.

I have been told that I have a very 'earthy' approach and an 'un-fluffy' approach. 

I am also a registered member of the BACP, EMDR UK and also a BUPA recognise provider.