Tommy Hammond: Cognitive behaviour therapy Counsellor, Bristol, BS8
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Tommy Hammond

Cognitive behaviour therapy counsellor
Online , Bristol BS8
Verified
Has availability

About Me

About me
 
I am a trainee Cognitive Behaviour Therapy counsellor based in Bristol, offering appointments online and in person. I provide a safe space where you can be heard and your issues acknowledged with empathy and understanding. I look forward to hearing your unique story and helping you with the transformative effects of CBT.
 
What is CBT?
 
Cognitive Behaviour Therapy (CBT) is one of the leading, evidence based talking therapies or counselling schools. I specialise in Rational Emotive Behaviour Therapy (REBT) which is one of the main schools of CBT.
 
How can it help?
 
CBT helps identify underlying issues using clinically proven techniques. We progress to establishing healthier outlooks and cognitions (thoughts), then work to adopt these to help you overcome challenging life circumstances and emotional distress. It is very effective for anxiety, panic, agoraphobia, stress, depression, low self-esteem, eating disorders, obsessive compulsive disorder (OCD), insomnia, relationship problems and much more.
 
Testimonials
 
See my website - www.tommyhammondcbt.com
 
How do I book an appointment?
 
Click the link on this page, book on my website, or email me at [email protected]
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Locations

View practice address
First Practice
Address
Tommy Hammond CBT
11 Oakfield Mansions
Avon
Bristol
BS8 2BN

Issues often worked with

Anxiety
Depression
Gender diversity
Health anxiety
Interpersonal relationships
Loneliness
OCD
Performance anxiety
Relationship diversity
Self-esteem
Social anxiety
Suicidal thoughts

Therapy offered

In person
By phone
On video

Client groups

Adult
Adolescents

Fees

Per the NHS website, the average price for CBT is £40-£100 per session. Given I am still working towards full accreditation, I charge

£30 per 50 minute session - online 

£35 per 50 minute session - in person

Training and qualifications

Qualifications:

CCBT at Regents University, London - Certificate in Counselling and Ethics

CCBT at Regents University, London - Diploma (Distinction) in CBT/REBT

CCBT at Regents University, London - Advanced Diploma (Distinction) in CBT/REBT

Employment:

Cholmley Gardens NHS GP surgery (London) - Cognitive Behaviour Therapist 

Anxiety UK - Approved Trainee Therapist

MSI Reproductive Choices - Cognitive Behaviour Therapist for staff.

Previously Second Step (Leading Mental Health Charity in Bristol) - Welfare Mentor 

Membership: 

Associate Member of the National Counselling Society 

Verified professional membership

My articles

Meet the Therapist: Tommy Hammond

Tommy Hammond is a trainee counsellor in Bristol and online:...
Tommy Hammond