Tasneem Dahegamia: EMDR Therapist, Preston, PR1 Lancashire, BB1
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Tasneem Dahegamia

EMDR therapist
Preston PR1 , Lancashire BB1
Has availability

About Me

U Got This Mental Health & Wellbeing Clinic Blackburn 5 star ⭐️ ⭐️⭐️⭐️⭐️ Google ratings.

Hi I am Taz, I am from U Got This Mental health and Wellbeing clinic Blackburn Lancashire/online. England, Uk, International

I work specifically with underlying root causes of Anxiety and Depression related issues offering you a chance to get better rather than manage your symptoms.

I set this practice up for individuals who have suffered  from long term unresolved Anxiety, Depression, Trauma, PTSD, Addictions, Eating disorders, social anxiety, chronic stress, negative thought patterns and more...

This practice offers an alternative choice to individuals who may have tried other approaches and still stuck. I have an 85% success rate after talk therapies of finding and clearing the root causes of mental health. 

The practice is based on a unique creative Mental Health Model based on Therapeutic interventions from Social care, Psychotherapy and Energy Psychology & Pyschological Kinesology,  which is getting to the root of issues fast and offers short term therapy.

I have over 25 years of experience of working with Trauma and Mental health issues.

I managed trauma services and worked with individuals who suffered long term anxiety related issues.   I decided to set this practice up after working in social care with Anxiety suffers long term with limited outcomes which were based on helping individuals manage via talk therapies rather than resolve their anxiety.    I then decided to train further in Energy Psychology and other modalities, which I found by far was the way forward in helping people with Mental Health issues get better.  Given the trauma work I did, and the way I  worked conventionally it made me re think the way i worked and I decided to keep  training in this area of work. I trialled the techniques for a year with long term  sufferers of Anxiety and Depression and got results like I had never  before.

I then decided to use this approach to help others who are stuck and want to feel free. I felt it was not good enough for individuals to just manage as  I know unresolved stress related  issues can lead to long term chronic illnesses, addictions, negative thoughts and behaviours and long term depression & Anxiety, robbing individuals of their health & Wellbeing.


I have excellent testimonials and 5 star  ⭐️⭐️⭐️⭐️⭐️Google ratings from clients who highly recommend the service having tried previous therapies.

Please visit my website: www.ugotthis.org to check out and learn about my techniques/ work.

I am on insagram as ugotthismentalhealth

Face book U Got This mental Health & Wellbeing Clinic Blackburn/ online.

I work over skype offering fantastic results via this platform.

I offer a free 15 minute consulatation via telephone which can be arranged via my website or texting on:07780664061

I am HCPC registered and have a full DBS to work with children.

Clients start to see results within 3 sessions.

There is currently 3 weeks waiting list for this work. However you would have the consultation and be screened in this time.

I am invested in ' Helping change the way you think and feel so you can be the best version of yourself'

After all, if you have you mind, you have everything.

If you would like my help, please get in touch.

Tasneem Dahegamia.


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View practice address
First Practice
More Info
U Got This Mental health & Wellbeing Clinic
26 Guildhalll Street

View practice address
Second Practice
More Info
U Got This Mental health & Wellbeing clinic Lancashire
Blackburn Enterprise centre

Issues often worked with

Interpersonal relationships
Cancer/serious illness
Sexual abuse

Therapy offered

In person
By phone
On video

Client groups



Contact Tasneem 0n 07780664061.


Training and qualifications

 EMDR, Brain working Recursive Therapy, Kinesology, EFT (Emotional freedom techniques)  Matrix Reimprinting, Mindfulness, PSYCH-K and more...

Social Work University of Hull

Youth & Community work, university of Lancaster.

Other training: Brain bargaining, Mangement & Perfromance developement, Attachment work, Parenting programmes, Safeguarding, Child protection Inner child work, life story work, Trauma work.

TESTIMONIALS - Tension headaches gone after 3 sessions - 30 years depression lifted after trying many treatments - Anxiety resolved after resolving long term abuse related issues - I resolved my anxiety after clearing out childhood traumas - Gamboling addiction resolved in 2 sessions - My anger issues were resolved in a session - My panic attacks resolved after 3 sessions - Social anxiety gone after 4 sessions - I attract better relationships now after learning about my old negative patterns - My daughters self esteem has raised after I did some if the excercises with her at home after resolving my long term negative thought patterns - I slept after the first session all night after years of struggling - I collaborate with my mind so much better and applied the techniques in lots of areas of my life - For the results i got, I would have paid 10 times more - very good value for money - Highly recommend the service and more....




Verified professional membership

BrainWorking Recursive Therapy Institute