I am a BWRT Therapist (Brain Working Recursive Therapy) based in Salisbury, Wiltshire. It was from seeing first hand how people's lives can be turned upside down from anxiety and issues such as OCD that I became motivated to retrain as a therapist. Since coming across BWRT, I have been blown away at how effective this type of therapy is, and the results my client's have seen.

BWRT was first developed in 2011 by Terence Watts in the UK, and it is now used all over the world. It is based on Neuroscience, and unlike many therapies which use the 'Mind' - BWRT uses the 'Brain' and the Brain processes. In fact, it is one of the few therapies where we know exactly what part of the brain we are working on, and why we get the results we do. As long as you can close your eyes and follow directions, anyone can do it. You don't need to discuss anything you don't want to, and we can still get good results. Instead of spending months in therapy, people can see an improvement in their situation often within a few weeks.

As well as helping with anxiety, depression, self esteem and other issues, BWRT is also great for personal development and for limiting beliefs. I am able to work with people online, over the phone, or in person at my therapy room in the centre of Salisbury.