Hello and thanks for visiting my page. 
Many of my clients talk about how counselling allows them to share something with someone who is not directly affected by their issue, and who will offer a safe place in which to do it. 
It can provide people the chance to really reflect on how they, themselves are feeling, away from the life and expectations that they experience with others around them.

Whatever your reason for reaching out, well done for making this step and I hope that I can be of help :)

As a counsellor I will offer you a non-judgemental and empathic space for you to talk and explore your feelings. We will work together to understand what's going on for you, which should equip you for life going forwards.

Counselling can often involve talking about difficult or painful feelings, especially if you are experiencing depression or anxiety. This can sound scary! Be assured I am not going to take you to places that you do not want to go. I will, however, sometimes challenge you or question things you say, if I feel that it may benefit our work together.

Ultimately, counselling involves developing an authentic relationship with another human being, and that is how I will meet you. Together we will explore how it feels to be you and should make some realisations along the way.