Sitara Deana NecicIntegrative counsellor
Life is never easy, but it seems as if everything has become much harder this year. Nagging anxiety, episodes of depression and feelings of hopelessness that you have been managing on your own for a long time, may suddenly feel impossible to handle.
Challenging times like these trigger old memories, traumas, and worries. You may find it difficult to cope with your everyday responsibilities, or your relationships might be taking a toll. Perhaps you find you’re struggling to maintain your emotional and mental balance for the first time and you’re feeling disoriented in your own life.
You’re not alone in your struggle. And you don’t have to figure it out all on your own. Whatever the experience, seeing a counsellor can help.
Counselling is for everyone who wants to feel more empowered and resilient. You’ll learn how to understand your emotions and reactions, and meet life with a renewed sense of steadiness and confidence. Therapy can help you heal issues from your past, and inspire you to create a happier and more fulfilling future.
People from all walks of life come to counselling because they want to:
- Learn how to cope with stress
- Diminish feelings of anxiety and panic attacks
- Heal depression
- Recover from past emotional trauma
- Manage life transitions
- Improve their relationships
- Process grief and loss
I am an integrative humanistic counsellor with over ten years of experience. I work in an open-minded, non-judgemental and supportive manner to help you reconnect with yourself and your values, and develop inner strength and resilience to live more fulfilling life. I offer confidential, short or long term therapy to individuals and couples.
Please note: currently all sessions are taking place on Zoom (video call) or telephone.
OnlineI also provide my services online.
Issues often worked with
Types of therapy
Individuals - £60 per session
Couples - £80 per session
Individuals - £60 per session
Group supervision available at negotiable rate.
Reduced rates available for students, trainees and people on a lower income - please contact me for more information.
Training and qualifications
CPCAB Certificate in Counselling Skills (2011)
CPCAB Diploma in Therapeutic Counselling (2013)
ILM (Level 5) Diploma in Coaching and Mentoring (2015)
CPCAB Certificate in Counselling Supervision (2018)
- Mental Health First Aid
- CBT for Person Centered Counsellors
- Advanced Motivational Interviewing
- MI and Solution Focused Brief Therapy
- Integrative Approach to OCD and Compulsive Hoarding
- ASIST: Managing Suicidal Clients
- Working with Trauma and PTSD
I have extensive experience working with carers (family members who care for their loved-ones); I worked as a counselling coordinator and counselling group supervisor at Camden Carers for over eight years. I also worked in depth with people struggling with addiction at CGL service for drugs and alcohol misuse.