Hello my name is Seth as a counsellor energy psychotherapist and mindfulness teacher , I aim to create a safe, comfortable and secure environment where you can talk be heard non-judgmentally and in complete confidence and feel supported.

I use Energy Psychology modalities ( like EFT emotional freedom techniques) and Mindfulness Meditation techniques in my practice to deepen my work with clients to take talking further.

I DO OFFER A FREE ONE-TO-ONE ASSESSMENT CONSULTATION WHERE YOU CAN FIND OUT MORE.

My approach to psychotherapy is an integrative approach mainly using psychodynamic theory and the person centred approach. Integrating my training from Energy Psychology and mindfulness.
I offer a warm, calm place to talk about anything that is troubling you. I can help you get deep into the core issues by using Energy Psychotherapy and Mindfulness Meditation techniques in my practice to deepen my work with clients to take talking further

Energy Psychology (EP) modalities have been researched by more than 116 investigators in at least 7 countries. As of 2019, over 116 research studies have been published on EP modalities out of theses only one has not shown efficacy, of theses 51 are Randomised Controlled trails (RTCTs) all are published in peer-Reviewed Journals. several appear in APR and other Prominent journals, Of theses studies are randomised controlled trials, 98% show Energy Psychology methods to be highly effective. There are 5 meta-analyses, and 4 systematic reviews all showing strong effects for Anxiety, PTSD & Depression. 8 comparison Studies with CBT show similar results in fewer sessions. EP methods appear effective for a wide range of conditions. Multiple studies have demonstrated unusually rapid results.

I DO OFFER A FREE ONE-TO-ONE ASSESSMENT CONSULTATION WHERE YOU CAN FIND OUT MORE CONTACT ME THOUGHT MY WEBSITE TO FIND OUT AVAILABLE SPACES. www.palaceEnergyPsychotherapy.com