practitioner photo

Mchelle Griffiths

Practitioner psychologist

Bristol, BS9 3ED

Verified therapist

About me

I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of mental and physical health difficulties. I have over 15 years' experience of supporting people to develop strategies to live with mental health issues anxiety and depression, stress, worry or panic, health-related anxiety and depression and long-term conditions e.g. thyroid disorders, pain, fatigue, COPD, PMDD and cancer . I also help people to make positive and meaningful changes in their everyday lives despite difficulties and challenges they face.    My practice draws upon a range of models and approaches to support people to identify personal values and goals, build emotional resilience, manage stressful events, develop life skills e.g. effective communication and to empower people with long-term physical health conditions with the knowledge, skills and confidence to manage their health.    I also provide specialist support in relation to physical health issues such as stopping smoking, improving sleep, alcohol consumption, weight management, movement/physical exercise, lifestyle choices and habit change using: Health Psychology, Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Health Coaching, Mindfulness, Positive Psychology and Motivational Interviewing. I offer a face-to-face service in Westbury on Trym in Bristol, with additional appointments available in Cotham and Clifton village on request, as well as online and telephone outpatient appointments.

Speaks

 English

Type of sessions available

In person

Online

Areas of expertise

Anxiety

Depression

Phobias

Cancer/serious illness

Health anxiety

Social anxiety

Smoking cessation

Suicidal thoughts

Self-esteem

Burnout/Work-Related Stress

Chronic fatigue

Chronic pain

Fees

Average session fee:

£70.00

Fee structure

I offer online sessions via Zoom £65p/h or face-to-face sessions £85p/h in the beautiful 'Practice Rooms' in Westbury-on-Trym.

My working schedule

M

T

W

T

F

S

S

Therapy offered

Cognitive behaviour therapy (CBT)

Behavioural therapy

Mindfulness

Acceptance and commitment therapy (ACT)

Solution-focused therapy

Addiction counselling

Client groups

Icon Adults

Adults

Group

Groups

Icon Adolescents

Adolescents

Training and qualifications

I am a HCPC Registered Practitioner Psychologist and BPS Chartered Psychologist CPsychol . I have a BSc hons from the University of Exeter and an MSc and Professional Doctorate in Health Psychology from the University of the West of England where I remain a Research Fellow. 

Verified professional membership

British Psychological Society (Chartered Members Only)
HCPC (Practitioner psychologist)

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