About me
There are times in our lives' when we just need space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we feel the way we do. I offer time and space in a confidential, empathic and safe environment in which we can work together to help you to explore and make sense of your current experiencing of life right now, at a pace that is right for you. My role as your counsellor is to work with you in exploring and making sense of any difficulties you are facing. As a Person-Centred Counsellor I wholeheartedly believe that you are the expert on your life, and that we all have the potential to develop into the person we want to be given the right support and conditions. I would be honoured to help you in understanding yourself better and the way that you think, which I hope will help you to develop a clearer understanding of your problems. I do believe that the more armed with information you are, the easier it can become to navigate your way through any difficulties you are facing, so that eventually you can come out the other side feeling more positive.
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Social communication
Health anxiety
Social anxiety
Panic attacks
Affairs/betrayals
Childhood difficulties
Self-esteem
Loneliness
Finding meaning
Burnout/Work-Related Stress
Fees
Average session fee:
£60.00
Fee structure
There is no fee for our initial 15 minute chat, we can decide where we go from there. I am currently working in person, online and phone, my fees are £60 per session 50 minutes . Fees are payable in advance by bank transfer.
My working schedule
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Therapy offered
Person-centred/humanistic
Client groups
Adults
Training and qualifications
I am a qualified Person-Centred Counsellor and a registered member of the BACP British Association for Counsellors and Psychotherapists and abide by it's Ethical Framework for Good Practice in Counselling and Psychotherapy. I am in ongoing supervision and regularly undertake Continued Professional Development. In addition to my experience as a Counsellor I have held a variety of managerial positions in the media industry, I have also travelled and lived overseas.
Verified professional membership
