About me
I believe that each journey towards well-being is personal and unique. I use an integrative approach to therapy, which means that I draw upon a number of different models to tailor sessions to your specific needs and goals. My aim is to create a supportive, safe and non-judgemental space where you can explore challenges, foster change, unpick patterns as well as unlearn and re-learn at your own pace. I have experience working with a number of mental health conditions, symptoms and diagnoses and have worked in the field of mental health for over ten years. I look forward to hearing from you.
6 years
of experience
Speaks
English
Type of sessions available
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Phobias
Trauma
Health anxiety
Panic attacks
Porn addiction
Suicidal thoughts
Complex PTSD
Dissociation
Self-esteem
Fees
Average session fee:
£90.00
Fee structure
Starting at £90 per session
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Mindfulness
EMDR
Acceptance and commitment therapy (ACT)
Compassion-focused therapy (CFT)
Dialectical behaviour therapy (DBT)
Client groups
Adults
Adolescents
Children
Training and qualifications
I am an HCPC Registered Psychologist with Chartership through the British Psychological Society BPS . I received my Doctorate from the University of Birmingham in 2019 and have worked in both the NHS and private sectors. Before completing my doctorate, I earned my Masters in Psychology Conversion from Middlesex University in London, and my Bachelor of Arts Degree in Psychology from the University of Winnipeg, Canada. I have completed specialist training in several therapy models, but I use an integrative approach, adapting therapy to meet my client's individual needs and goals. I have a particular interest in trauma and am trained to provide Eye Movement Desensitisation and Reprocessing EMDR and Prolonged Exposure PE therapy for PTSD. Additionally, I have undergone specialist training in Dialectical Behaviour Therapy DBT and have attended training in Compassion Focused Therapy CFT , Acceptance and Commitment Therapy ACT , and Solution Focused Therapy SFT . I have experience treating a range of mental health challenges, including anxiety disorders panic attacks, health anxiety, social anxiety , depressive disorders, trauma and PTSD, sleep difficulties, self-esteem issues, anger management, substance misuse, stress, relationship difficulties and emotion dysregulation.
Verified professional membership