I am a Psychotherapist,a counselor,and a coach who has had over fifteen years experience in mental health and well being.

When I set up my company 'From survive to thrive',I decided I wanted to do something a bit different and offer a therapy service that can be fluid in approach,because people are individuals and therapy is a  process,healing has stages.

So,here we are today and I offer an eclectic range of approaches and styles,which means that I can tailor sessions and programs to suit client need.

I believe the best personal progress occurs from a place of self empowerment, that it isn't just a matter of surviving something,but learning to thrive on the other side.

I specialise in the following;

•PTSD/trauma

•Anxiety

•Relationships

•Couples counseling

•Recovery from Narcissistic abuse

•Narcissism

•Addiction

•Eating disorders

•Codependency

•Personality disorders

•Learning difficulties