Jade Corral
Cognitive behaviour psychotherapistAbout Me
It's ok to need a little support from time to time to help navigate life's challenges. We can get overwhelmed and things can seem tough to manage, perhaps even things that used to be manageable. We can get so bogged down it's hard to know where to even start. Do you ever feel low or anxious? Worry you are not good enough? We all experience these thoughts and feelings at some point, but you might have noticed a greater impact on your work/studies, relationships and this stops you from living the life you want.
As a fully accredited psychotherapist, I work with helping individuals navigate through these challenges. In therapy sessions, we create a safe space to explore and understand these difficulties. Moreover, we focus on practical tools and techniques that empower you to manage these challenges effectively, throughout therapy and beyond. I specialise in Anxiety disorders, Depression, Obsessive Compulsive Disorder, Trauma/PTSD and Self-Esteem.
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Issues often worked with
Anxiety
Body dysmorphic disorder
Complex PTSD
Depression
Health anxiety
OCD
Panic attacks
Phobias
Self-esteem
Shame
Social anxiety
Trauma
Types of therapy
Cognitive behaviour thera...
Therapy offered
Client groups
Fees
£55 per session
Training and qualifications
COSCA Counselling Skills
Post Graduate Diploma in Cognitive Behavioural Therapy and Groupwork
Fully Accredited with BABCP (British Association forBehavioural and Cognitive Psychotherapies)
Verified professional membership
