There are many reasons why we find ourselves in search of a therapist.

You might have come to a point in life where you are in search of answers that you would like to explore together in therapy. Perhaps you have noticed patterns over time that you would like to understand better. It could be that you have come to a realisation that something just needs to change.

Having a confidential and non-judgemental space where you can explore parts of yourself together with your therapist can be challenging, but also immensely rewarding.

I am a qualified and experienced psychotherapist offering psychodynamic therapy (both short and long term) in the form of weekly sessions of 50 minutes. We can meet at either of my practices in Caterham or Reigate or have our sessions by video.

It can be difficult to take the step to begin seeing a new therapist. I am happy to have a discussion over the phone to go through any questions that you might have before making your choice. We would also begin by having an initial consultation where you can decide if it feels right for you to continue.

My experience includes working with anxiety, depression, autism, addiction, complex trauma and PTSD, grief, domestic abuse, anger management, identity, relationship issues, suicidal thoughts and personality disorders. I am a registered member of the BACP and work in line with the BACP framework and ethics. 

Therapy during family court proceedings

I also run a specific therapy service tailored to individuals who are going through family court cases. This involves weekly remote therapy for either part or the entirety of a case. 

For those in family court cases involving abuse, in addition to offering weekly therapy, I also offer one-off sessions (1 hr) for moments of crisis. 

For updates on my services and further information, please visit my Facebook page: https://www.facebook.com/profile.php?id=100094213140919 or my website: https://www.enter-therapy.co.uk/