Farishta Jalal
Cognitive behaviour psychotherapistAbout Me
I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
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Issues often worked with
Anxiety
Burnout/Work-Related Stress
Childhood difficulties
Complex PTSD
Depression
Miscarriage
OCD
Panic attacks
Phobias
Physical abuse
Self-esteem
Trauma
Types of therapy
Acceptance and commitment...
Addiction counselling
Cognitive behaviour thera...
Couples therapy
EMDR
Trauma-informed
Therapy offered
Client groups
Fees
Therapy:
Individual - £95 per 60 minutes session.
Couples - £130 per 60 minute session
Coaching:
£110 per 60 minutes
Training and qualifications
-
BPS - Graduate Member
- BABCP - Accredited member
- Association for Coaching
- Certificate in Psychological Coaching - 2023
- Certificate in Coaching - 2023
- MSc Occupational Psychology - 2017
- Postgraduate Diploma Cognitive Behavioural Psychotherapy (Adult) - 2013
- EMDR Parts 1 - 4 - 2013
- BSc (Hons) Psychology
-
Verified professional membership
