Hi my name is Emma,

My therapy style is warm and friendly. I have been described as supportive, caring, and compassionate, with a pretty good sense of humour. I like to focus on identifying your strengths and helping you to maximise them to overcome your obstacles. I'm here to help you sort through the things that are difficult for you right now, and offer you a safe place to be open and honest without fear of judgment.

I am a qualified Level 7 (Masters degree level) transpersonal art counsellor, bereavement, online and spiritual counsellor. I use a holistic approach through a variety of modalities. Talking therapy, art & crafts, play, dance & movement, visualization/meditation, EFT(emotional freedom technique, mindfulness techniques, yoga & chakra dancing.

I have experience working with mild mental health issues, physical & learning disabilities, bereavement, bullying, trauma & abuse, ADHD.

I have previously worked for the NHS, Cruse Bereavement services and Betterhelp.

I love working with clients through a variety of modalities such as;

Talking therapy,

Art and crafts,

Play and sand play,

Puppets,

Dance/movement.

Visualization, imagination, and meditation,

Emotional Freedom Technique/Thought Field Therapy (also known as Tapping)

Mindfulness techniques

Yoga

My first session:

Your first session will be about why you are looking for therapy; what you want to achieve from the therapy, and agreeing how you and I are going to work together.

We will go through a number of questions to help decide whether we will both be comfortable working together and to check that you can be offered the most appropriate support.

If the answer is yes, then we will discuss confidentiality, times, dates and length of counselling, price of the sessions, how I work & my qualifications, and safeguarding.

You will also be able to ask me any questions that you may have about counselling and the process.

If you are happy to go ahead with the counselling we will then co-create an agreement together.

What I can help with:

Abuse, ADD / ADHD, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Loss, Self esteem, Spirituality, Trauma

Types of therapy:

Creative therapy, Person centred, Play therapy, Transpersonal

How I deliver therapy:

Long-term work, Online counselling, Short-term work, Telephone counselling email & messaging/chat counselling

I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!