Elizabeth Blaise

I am a UKCP and BACP registered integrative transpersonal psychotherapist, clinical supervisor and EMDR therapist based in Gospel Oak, Hampstead and also working from Harley Street and Kings Cross. My areas of expertise include anxiety, depression, relationship issues, childhood trauma/PTSD and loss of meaning or direction in life. I work with people who are seeking depth, authenticity, and lasting transformation—often after finding that surface-level solutions have not been enough. I consider therapy to be a creative co-process in which each session unfolds organically through our shared presence and collaboration. Within this field of relational safety I draw on a range of therapeutic models depending on the outcomes you want from the therapy or counselling sessions and what feels most beneficial and useful for you.  These might include psychodynamic approaches - exploring early life or looking to the past for the roots of your current life challenges; humanistic - helping you to access the inner resources already within you so that you can better deal with and resolve the issue you face; CBT cognitive behavioural therapy - examining your core beliefs about yourself and the world and modifying these where necessary; existential and Jungian - exploring meaning - of life in general, as well as the meaning of specific issues that you bring to the psychotherapy and counselling sessions . I offer EMDR therapy and draw on the most recent trauma treatment models. I also work with creative imagination techniques e.g drawing, visualisations if this is something that feels helpful for you and I have particular expertise in working with dreams.