Hi and welcome to my profile. I am Clare Chambers a licensed Counsellor, Psychotherapist and Hypnotherapist. I have further professional development in Transformational Nutrition Coaching, Narcissistic Abuse, Integrative Couples Therapy, StopSo Training, and Trauma Related Counselling.

I have worked with many clients who have struggled with binge eating and bulimia. I can help develop a sense of self trust around food and eating again, so you can liberate yourself from the antagonising cycle of binge eating and feeling bad. We are born hungry so it is not surprising that we find this such a hard battle to fight as it is a primal urge and need in all of us. It can be quite complex as to why we struggle with disordered eating and eating disorders. Triggers, diet, trauma and years of restricitions and yoyo dieting all play a huge part.

More specifically I am someone who sparks change in peoples lives and relationships. Everyone brings a unique experience with them into their therapy sessions and that makes the sessions so special for me and how I show up as a therapist. 

Are you hidden away or struggling and afraid to find out who you really are? By increasing your self awareness, your intuition and looking at old beliefs and cognitive distortions, can all help to increase self trust and self compassion. Mindfullness is encouraged so you can create choices and really discern your next steps along your pathway of life!

I am a firm believer in practicing self compassion. I encourage and work with my clients to increase their self worth and recognise their value.