Hello!

I am so excited to welcome you and to be in position to offer Cognitive Behavioural Therapy if you are experiencing problems of low mood and anxiety. I have lots of experience and a kind ear to offer for being an effective clinician for over 10 years working to public and to private sector.

If you are looking to understand what is behind this anxiety and low mood that you are experiencing and more importantly if you are looking to discover techniques on how to manage these issues, the this is the perfect service for you.

Together we can explore techniques on how to change your mood so you can break free from the pressure of on going vicious cycles of problematic  mood.

The approach that I am taking is being heavily researched which means that I am using techniques that have been proven to be effective. As an accredited BABCP therapist, I follow the guidelines and ethics of this professional body so you can have peace of mind that you are working to resolve the issues with a serious professional that you can trust.

I have special interest in work related stress and anxiety and I hold MSc in Occupational psychology.