Adrian Zala: Online Person-centred/humanistic Counsellor
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Adrian Zala

Person-centred/humanistic counsellor
Online
Verified
Has availability

About Me

Welcome to my counseling practice! I operate under the belief that every individual possesses the potential to achieve their goals and lead a fulfilling life. I recognize you as the expert on your own experiences, and my purpose is to offer a supportive and non-judgmental environment where you can freely explore your thoughts, emotions, and behaviors, and discover solutions that align with your unique needs. As we embark on this journey together, I will accompany you through uncharted territories, helping you find the true meaning of living authentically.

Throughout my professional career, I have worked extensively with individuals facing a broad spectrum of challenges, including anxiety, depression, relationship difficulties, trauma, and life transitions. Additionally, I have a keen interest in providing support to clients who wish to delve into existential aspects such as meaning, death, freedom, and spirituality. I understand that seeking counseling can be a difficult decision, and my utmost priority is to establish a safe and supportive environment where you can feel genuinely heard and validated.

I hold a deep respect for diversity and acknowledge that each person carries their own unique set of experiences, beliefs, and values. My objective is to collaboratively work with you, gaining an understanding of your individual perspective and tailoring my approach to best meet your specific needs. I firmly believe that everyone is entitled to safety, acceptance, and a warm welcome within this space.

Ultimately, my goal is to empower you to make positive changes in your life, develop a greater sense of self-awareness and self-compassion, and cultivate a more meaningful and fulfilling existence. I sincerely hope for the opportunity to meet you and work together toward your personal growth and well-being.

 

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Online

I provide my services online

Issues often worked with

Anxiety
Bereavement
Burnout/Work-Related Stress
Childhood difficulties
Depression
Emotional abuse
End of life
Finding meaning
Interpersonal relationships
Self-esteem
Social anxiety
Spirituality

Therapy offered

By phone
On video

Client groups

Adult
Adolescents

Fees

40£ / 50 min. session

35£ / 50 min. session - for students

Training and qualifications

MSc. Counselling and Psychotherapy (Univerity of Strathclyde)

HNC Counselling Skills (Edinburgh College)

BSc. Psychology (Lucian Blaga University)

Verified professional membership

TRAINEE MEMBER : British Association of Counsellors and Psychotherapists