Hi I’m Adam and thanks for checking out my profile.
I want to reassure you that is a really powerful and life changing step to admit that you are struggling and to reach out for help. It is also the first step towards overcoming your difficulties. So well done!
At times it’s natural to feel overwhelmed and stressed out by life. That can create deep sadness, despair or loss of hope resulting in depression. Feeling fearful and anxious about life and the future can feel too much to cope with and have a really profound affect on everyday life. Sometimes it is recent events that are causing you to feel that you are really struggling while at other times those difficulties are linked to past events and may include childhood trauma or neglect. You might be aware that how you feel about yourself in terms of self confidence or self esteem is really holding you back personally or in your relationships with others.

Whatever your difficulties, I am very experienced in taking time to really get to know you as an individual and to understand deeply what has brought you to this point in your life . This may be the first time that someone has really listened deeply to what you have to say and reacted to that with empathy and compassion and without judgement and that can be truly transformational as well as very healing. I understand that it takes time to build trust and to confide in a counsellor and by achieving that at your pace we will form a necessary therapeutic relationship that will enable us to identify and overcome your difficulties together.

You are no longer alone. Help is available and it would be a privilege to help you to rediscover yourself and get back on track.