I am an ICF-certified* Life, Executive, and Team Coach. I have a 20-year business background spanning multiple sectors and geographies. I have additional experience in mental health, addiction, grief, and adoption.

A few years ago, I reached personal and professional burnout, culminating in a struggle with mental health and addiction. That was a huge turning point and it was then I began my journey of transformation and recovery. Having 'walked the talk', I discovered my purpose; to help unlock the potential in others, guiding them toward the life they want.

My coaching style is warm and open, with a healthy dose of humour where appropriate. I hold a safe, expansive space for my clients to explore and grow. Listening intuitively with compassion, curiosity, and non-judgement, I partner with my clients to provide insightful challenge, reflection, and just the right amount of stretch. The journey is the destination.

*The International Coaching Federation (ICF) is the leading global organisation for coaches and coaching. ICF is dedicated to advancing the coaching profession by setting high standards, providing independent certification, and building a worldwide network of trained coaching professionals.