Kavita Golia
Executive, Relationship, Health and Fitness, Life, and Mindfulness CoachingAbout me
Hi! Welcome to my profile. I am a Transformation and Embodiment coach and my mission is to help you to get out of your head, connect with your body, and move forward in your life with clarity, purpose, and authenticity.
I use a variety of methods to help my clients live to their potential. I can help in area area of life that they want to work with, helping to release blocks, self limiting beliefs and tension stored in the body.
I have completed five yoga trainings, I offer breathwork and am qualified with two accredited coaching programmes. My aim is to help you to find your personal freedom, whatever that looks like for you. I interweave many different approaches and I work with you closely to support you in your journey. We are all unique and your personal coaching package is bespoke to you.
My aim is to help you to connect back to yourself in order for you to expand and live life to its full potential :)
You can check out my website below, and my Instagram handle is @kat_golia
Types of coaching offered
Coaching focuses
Coaching offered
Fees
I offer one hour sessions for £75 and four session packages work out at £65 a session. I also offer longer containers if you are looking for a deeper dive and accountability.
Please message me and we can chat further - I offer free 15 minute consultations
Training and qualifications
MSc Professional Development - Consciousness, Spirituality, and Transpersonal Psychology.
BSc (Hons) Psychology
Mindful Talent - ACC Accredited Transformational Coaching
School of Embodied Arts - Embodiment Coaching (Accredited)
Transformational Breathwork
650 Hours Yoga Teacher Training (Yin, Ashtanga, Mandala, Rocket)