My multi-dimensional coaching will help you to facilitate deep and lasting change in your life.

The ripple effects of which, will be felt across all areas ~ self, relationships, business, career and health.

“Katie’s guidance, support and incredible wisdom enabled me to see life through a different lens and turn everything around last year.
The impact is profound and long lasting and 6 months later I am still on the new path, I have seen change across all areas of my life but mainly in the areas that needed to change most – whether I originally realised they did or not.." 

Whether you are struggling to resolve a stressful situation or self imposed limitations; work through particular personal challenges and life transitions, or feeling a lack of purpose.

These are all areas life & mindfulness coaching can help you with..and so much more.

Coaching will enable you to achieve long term, lasting, physical, mental and emotional wellbeing.

It will allow you to uncover exactly who you are and feel a deep sense of peace because of this; as well as a calmed nervous system, increased resilience, confidence, self trust, presence and new found zest for life.

Whatever your 'issue' whether it's something you are struggling to resolve or achieve, life coaching will support you to take the steps you need.

We live in turbulent and uncertain times, so having a calm nervous system and inner landscape has never been more important.

If you are curious, intrigued, in need of some calm, a grounded space just to be and explore some of what is going on for you right now, I would love to help you.

I also understand that coaching, especially if you have not tried it before or have had a bad experience, can feel daunting or intangible.

That is why I invite you to make a decision based on how it makes you feel, having experienced it for yourself.

I offer a free complimentary session, from which you can decide if you would like to work together again or not, whatever you decide is perfect.

I know you will get something that you need from this free session.