I am an internationally recognised psychotherapist, mindfulness consultant, writer, confidence breakthrough coach, clinical supervisor and trainer. I have been in practice since 1993, working with high achieving professionals and successful people in creative fields. My sessions are usually in great demand.

Anxiety / Stress / Burnout

I am recognised as 'The World's #1 Burnout Expert', an expert source for national and international media outlets (including the Telegraph, London Evening Standard and BBC News) with my own time-proven approach to recovering from burnout in the fastest possible time, and adjusting personal and professional routines to reduce burnout in the future. Please ask about my Banish Burnout 6 week programme (www.banish-burnout.com)

Confidence

I help successful women who are struggling with self-doubt break through to more confidence, enjoy the freedom to live life on your own terms and be more successful in your work.

I’ve taken my considerable experience as a psychotherapist, working with thousands of professional women over 25 years, to create a system called The Confidence Breakthrough System.

I realised there were fundamental core building blocks (Deactivate - Liberate - ReAwaken) which were often missing, but were essential for building the powerful connected foundation from which women can live a more confident life on their own terms.

Professional

My strong business background (spanning large international corporations, medium size companies, the charity and voluntary sector, SMEs, entrepreneurs and sole traders) allows me to integrate my psychological understanding with my business mindset. As a coach, I understand the realities of doing business, strategic thinking, working under pressure, handling internal processes, sales and marketing approaches, the dynamics of teams, the particular challenges involved in the transition from a hands on role to manager or director level, and leadership (including how emotional intelligence helps make great leaders).

Do any of these resonate with you? Then book your initial call today...