Frances Trussell
Life, and Mindfulness CoachingAbout me
Frances is an internationally renowned Mindfulness Teacher, Coach and Therapist with over a decade of experience.
Want to feel calm, happier and have more clarity in your life?
I am an expert in helping individuals elevate levels of joy and maximise their potential. As bestselling author of 'You Are Not Your Thoughts' and Mind Coach on ITV's Sugar Free Farm I've been fortunate to work with a diverse client base, from high profile stars, gold medal winning Olympic athletes and CEO's to the homeless, school children, retirees in their 90's and everything in-between.
Whatever stage we are in life we all face the same human challenges and can all have a richer experience with the right tools and guidance.
Locations
45 Commercial Road
Dorset
Poole
BH14 0HU
Types of coaching offered
Coaching focuses
Coaching offered
Fees
I offer a free 15min consultation call over Zoom
The Mindfully Happy Method 1-1 Mindfulness Training Package £899 (Beginners & Refreshers)
This 6-session program is designed to give you all the tools you need to quickly bring mindful awareness to your life, de-stress and find some inner peace. Suitable for complete beginners, great for those wanting to refresh their mindfulness or incorporate mindful approaches into their professional work.
1-1 Mindfulness Training Package £899 (Advanced Zen Insight)
Suitable for those who have previously completed The Mindfully Happy Method, MBCT or MBSR training.
Perfect for those wanting to take their practice to a deeper level, explore advanced practices and gain insight.
Further coaching, therapy, training and mentoring:
I also offer an extensive range of further options tailored bespoke to your needs.
Single sessions start at £180 per hour.
Training and qualifications
Frances Trussell, MA, PgDip, BA, Cl.Hyp, MPMH
Advanced Mindfulness Meditation Teacher, Master plus extensive advanced training
Mindfulness-Based Therapist (Member of the National Council of Integrative Psychotherapists)
Transformational Coach (Coaching+)
Zen Teacher
Advanced Clinical Hypnotherapist (Cl.Hyp)
Advanced Rapid Transformational Therapist (RTT)
Trauma Clearing
FAST Rewind Phobia & Trauma Trained
.B & .BPAWS Child Mindfulness Teacher
Human Givens Psychotherapy CPD Training in: Anxiety, Depression, Guided Imagery, Addictions, Fast Trauma & PTSD.
Professional associations
