Adrianna Mannix
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Adrianna Mannix

Relationship, Health and Fitness, and Life Coaching
Online
Verified
Limited availability

About me

I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for over 10 years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.

My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness, 1-1 coaching, and group coaching. My background is in health psychology. I have a master's in Cognitive Behavioural Therapy. I am qualified in motivational interviewing and life coaching.  

I believe that we all have struggles. From time to time, we need support to understand ourselves to overcome our difficulties. I offer knowledge, support, and my own struggles and victories to encourage an open, trusting relationship. I believe I am here to help others understand thoughts and manage behaviours that no longer serve their greater selves.

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Types of coaching offered

Relationship
Health and Fitness
Life

Coaching focuses

Mental Resilience
Stress Management
Motivation
Mindfulness
Parenting
Nutrition

Coaching offered

By phone
On video

Fees

Online 1 hour coaching sessions are 65 pounds. 

Training and qualifications

Professional associations