It's okay to get support through counselling - many people come for and benefit from counselling.

Hi, I'm Vicky, and I'm a person-centred counsellor for adults of all ages, including couples. 

I have worked with people impacted by bereavement, loss and grief, depression, anxiety and other mental health issues, domestic abuse and sexual trauma, stress, confidence and self-esteem issues, communication, and relationship issues.

I practise online counselling in Eastleigh near Winchester yet can provide these services across Hampshire, Dorset, Wiltshire and West Sussex. Sessions are via Whereby, FaceTime, Zoom, or phone - I'm happy to explore these options with you and guide you through the process.  

As a person-centred counsellor, I can offer a safe and supportive space where you can feel valued and accepted as you are, heard and understood. 

I can work with you to explore your thoughts, feelings and experiences, gain new perspectives and awareness, and build confidence and trust in the strengths and inner resources that you have. 

Creative mediums such as art and journal writing can form a part of our work together - I've received training to facilitate and support this process. 

My goal (and hope) in counselling is to enable you to make choices and changes you wish to make and continue to be the best that you can be. 

I have a specialist interest in working with people impacted by bereavement, mental health issues, and domestic abuse

Experienced in bereavement counselling, I can be alongside you in a safe and supportive way. I have worked with people bereaved through many different circumstances, including baby loss - miscarriage, stillbirth, neonatal death, sudden infant death. I can also be there for you if a loved one is facing a life-limiting or terminal illness. 

With knowledge and interest in adult mental health, I can work with you if you're struggling with your mental health - through stress, depression, anxiety, bipolar disorder, post-traumatic stress, borderline personality disorder, schizophrenia.

I have personal insight and professional knowledge of domestic abuse, and I can be of support if you're feeling impacted by past or current relationships. 

You can contact me to book an introductory session or to ask questions beforehand

I offer an initial session to discuss counselling and establish if we could work well together. If you would like to book this session or ask questions beforehand, please call 07729 193629, email me through this profile or my website.