Tommy Hammond
Cognitive behaviour therapy counsellorAbout Me
My website: tommyhammondcbt.com
About me
I am a trainee counsellor/psychotherapist based in Bristol. I am currently offering online video therapy sessions due to the current pandemic. I offer a safe space where you can be heard and your issues acknowledged with empathy and understanding. I look forward to hearing your unique story and helping you with the transformative effects of CBT.
What is CBT?
Cognitive Behaviour Therapy (CBT) is one of the leading, evidence based talking therapies or counselling schools. I specialise in Rational Emotive Behaviour Therapy (REBT) which is one of the main schools of CBT.
How can it help?
CBT helps identify and reframe belief systems that no longer serve you. It is very effective for anxiety, stress, depression, low self-esteem, eating disorders, obsessive compulsive disorder (OCD), insomnia, relationship problems and much more.
How do I book an appointment?
Click the link on this page, or book on my website tommyhammondcbt.com
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Locations
Issues often worked with
Anxiety
Depression
Gender diversity
Health anxiety
Interpersonal relationships
Loneliness
OCD
Performance anxiety
Relationship diversity
Self-esteem
Social anxiety
Suicidal thoughts
Types of therapy
Cognitive behaviour thera...
Existential
Rational emotive behaviou...
Behavioural therapy
Therapy offered
Client groups
Fees
£25 per 50-60 minute online session (via Zoom, Skype or doxy.me)
Training and qualifications
Qualifications:
CCBT at Regents University, London - Certificate in Counselling and Ethics
CCBT at Regents University, London - Diploma (Distinction) in CBT/REBT
Employment:
I work as a trainee CBT therapist for Cholmey Gardens surgery (a GP surgery in London)
I have worked as a Welfare Mentor for Second Step (a mental health charity in Bristol).
I have delivered a CBT webinar for Marie Stopes International for their UK and global teams
Membership:
Associate Member of the National Counselling Society
Verified professional membership
Tommy Hammond