Sophia GrantPsychosynthesis counsellor
Welcome, to this place of honouring the difficult transition you are undergoing.
I'm Sophia, I am a fully insured, qualified Psychosynthesis Counsellor with experience in both long and short term counselling.
I support people to come back to themselves at a deeper level through the many transitions in their lives such as bereavement, divorce, anxiety with relationships & life issues, complex blended family issues, feelings of being lost, isolated or alone, mid-life anxiety, grief from the ‘living losses’ such as ending of a relationship, self-esteem, family, being single, unemployment and more...
As a Psychosynthesis trained therapist I work holistically, including body, feelings, mind, sexuality and spirituality to bring awareness to your souls journey. My work is directed towards developing your sense of self, and freeing oneself from limiting life patterns and mindsets that are no longer serving you.
I believe that we all crave meaning, purpose and a feeling of wholeness or completeness to our lives. This takes a form specific to each of us in a unique way. This link to ourselves can get ‘clogged up’ and sometimes we need someone to guide us back to our own sense of our self, our souls journey.
Working with me.
I offer an emotionally contained and safe space to look at questions about your life and explore what is on your mind, in your heart and how you are feeling. In exploring with me you will begin to open up to the much bigger picture of the journey that you are on, your souls journey. In reconnecting with the initiate wisdom of your soul, you will find a well of support within you. In finding a deeper connection with yourself this ultimately leads to more peace.
I work long term, in-depth with clients on a soul level. This model of psychology – Psychosynthesis, a transpersonal psychology – supports a person to move closer to a healthy ‘synthesis’ or balanced integration of all aspects of their being.
It also looks at the transpersonal level to gain inner wisdom about your purpose and souls journey. It is a remembering of how you want to live authentically from your own truth, your own self.
For any further information about my work and availability please feel free to get in touch. No question is too small, too insignificant or silly – I celebrate curiosity. I aim to return phone and email messages within a few days, please state if you wish an urgent reply and I will do my best to make time for you.
I look forward to hearing from you.
OnlineI also provide my services online.
Issues often worked with
Types of therapy
Please contact me via email to book an initial consultation costing £50 Email : [email protected]
All sessions are for an hour and are £50 per session.
For more information you can visit my website : therapygrant.wordpress.com
Training and qualifications
- Member of the British Association For Counselling And Psychotherapy (BACP)
- PostGrad Diploma in Psychosynthesis - Institute of Psychosynthesis, London.
- Qualified Psychosynthesis Counsellor
- Fully Insured.
I have attended various courses and workshops including: Several Bert Hellinger Family Constellation workshops (also known as Systemic Family Constellations). Nick Duffel's comprehensive Boarding School Survivor workshop. Marshall Rosenberg's 'NVC' Non-violent communication workshop. Nick Tottons' modality of Wild Therapy with Jayne Johnson. Stanislav Grof's modality of Holotropic Breathwork with Holly and Deb Harman.