Raewyn Guerrero Cognitive behaviour therapy hypnotherapist , EC2R
Raewyn is an experienced CBT Hypnotherapist and Functional Medicine Certified Health Coach. Conditions she has helped clients improve include Anxiety / Phobias, IBS and Digestive Issues, Insomnia, Hormonal Imbalances, Eczema and Psoriasis (Skin Conditions).
Prior to practising full-time as a therapist and coach, Raewyn spent 10 years as a Global Wellbeing Manager at an international bank, based in London. She then founded Well Works with a team of clinicians, who share her vision of lifestyle medicine as a tool for managing the stresses of 21st Century Corporate life.
Through modifiable factors mindset, rest, recovery and relaxation, nutrition and smart movement, Raewyn aims to create a culture of people who shift from surviving to thriving.
Her approach is integrative, exploring how biochemistry can be modulated through nutrition, as well as through thought and behaviour, so that clients can quickly improve or optimise their mood, energy, attention, memory, and performance at work or sport.
She focuses on your Character Strengths, and she'll often begin sessions with a centreing exercise, before asking clients: "Tell me what's gone well since we last met."
Her top strengths are Gratitude, Zest, Curiosity, Hope, and Love of Learning, evidenced by the fact that she regularly undertakes training in Positive Psychology, Life Coaching, Hypnobirthing, Smoking Cessation, Nutrition, and Rehabilitative Pilates.
She also mentors and coaches wellness professionals who are transitioning from traditional 9-5 corporate roles.
If you wish to find out more how Raewyn can help, get in touch for a free Discovery or Skype video conference call via http://www.well-works.uk/raewyn-guerrero
Training and qualifications
BSc (Hons) Psychology, DipCBH., FMCHC
CBT Hypnotherapy http://www.well-works.uk/cbh/
11-12 Tokenhouse Yard
Virtual Practice which uses Secure Video Conferencing Platform Zoom to connect globally with clients