Paul Weeden Integrative therapist , SE1

The main focus of my work is helping my clients to understand themselves better and then make use of that understanding and awareness to make positive changes.

I believe that every individual is unique and special in their own way, and my integrative training embraces this.
I invite you to guide me to the areas of your life you feel are most relevant for you to address right now. I will then help you bring to light the parts of yourself currently outside of awareness.

I draw theory and inspiration from different approaches, as it’s up to us as therapists to find appropriate theory to help us work with a particular individual at a particular point in their life, as opposed to fitting everyone into just one theory.

The way I like to work is through developing a unique relationship that facilitates an opportunity for you to reveal yourself in a way that allows us both to see things from a wider perspective, and then find past experiences that are connected to your current situation. By feeling heard and understood in a non-judgmental way we can integrate the parts of the self that are causing us discomfort. Through this process we can recognize and understand why we feel the way we do, and find new and more helpful ways of thinking about ourselves and our lives. This helps us to to replace outdated negative automatic thoughts and beliefs that no longer serve us.

Due to my experience of working within the NHS in a time limited service, i feel this has enabled me to achieve at times fast results for many different types of client. After an initial assessment I will contract with you for how many sessions we agree we will need, sometimes as little as four to six.

In order that we use your time well, I invite you to consider what is it we really need to focus on and what your desired goal really is before we start working together.

Also is there anything you need to stop or start doing in your daily life that would help to make these change happen for you, and help you to feel well in yourself again.



Training and qualifications

 Advanced BACP Accredited Diploma in Integrative Counselling Centre for personal & professional development



Level 2/3 Certificate in Counselling Skills & theory



Body awareness integration training -Mark Walsh

Embodied Intersubjectivity in the clinic


Relational based Clinical supervision 


Autistic spectrum 


Short term contracts 


Working with sandtray 


Neuroscience Workshop 


 Time-Limited Counselling 


Applied Suicide Intervention Skills Training 


Living With Dissociation 


Partners of Dissociative Survivors


Interpersonal Psychotherapy 


Time limited counselling


Cognitive Behaviour Therapy 
















£60 per session

lower cost sessions available at curtain times

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