*NOTE: Due to the Coronavirus pandemic, I am only offering online counselling or coaching sessions for a reduced fee of £65. I can support you in moving through these tough times and overcoming your fear, anxiety and exploring the sense of uncertainty that the pandemic has potentially brought up. You can also take my online course to develop emotional and mental resilience:
I have been working for nearly 10 years across different settings including NHS primary and secondary care psychological services, charity, university counselling and bereavement services. I work integratively, drawing from different approaches depending on your needs and preferences.
I am a BACP-registered psychotherapist I have completed the taught component of my doctoral-level clinical training. I have submitted my final thesis and awaiting Viva. I draw on different therapeutic modalities including Third-Wave Cognitive Therapies (such as ACT), CBT, Mindfulness, Psychodynamic, Existential, Ecotherapy and Body-Oriented approaches.
I am committed to providing a safe, non-judgemental and open space for us to explore what matters to you.
I have worked and happy to work with a range of difficulties from mental health issues such as depression, anxiety, bipolarity and trauma to everyday struggles of being a human being faced with life's ups and downs, changes and losses. At times the aim is to find deeper meanings, connections and fulfilment; other times the depth of suffering might stop us from functioning on a day-to-day basis.
I tailor my approach based on your unique needs and values. I believe therapy happens in the context of a relationship we build together. Currently I offer short-term, long-term and flexible forms of therapy, meaning that we can agree on the number and frequency of our sessions together.
I see clients in a comfortable and beautiful therapy room about 2 minutes walk from Liverpool st station.
Visit my website for more information:
From March-October, in addition to therapy room sessions, I offer optional daytime 'walk and talk' sessions in Highgate Wood, Hampstead Heath, Epping Forest and Hackney Marshes.
Contact to book the first appointment. 07770764714 or [email protected]
Training and qualifications
BSc Honours in Psychology (UCL), MSc in Developmental Neuroscience and Psychopathology (UCL/Yale University), In the process of completing a Doctorate in Counselling Psychology (Thesis submitted, awaiting viva; Regent's University London)
The fee is £85.
The sessions are 50-minutes long.
I also offer Skype/Zoom counselling as well as life coaching sessions for £65.
I accept AVIVA, AXA PPP, WPA and Vitality insurances (please mention your insurance company, policy cover and pre-authorisation number, if available, in your initial enquiry).