Hello, I'm Marcus, and I specialise in REBT, a form of CBT. I work closely with my clients, forming a supportive and dynamic relationship. I help adult clients of all ages and backgrounds identify and change unhelpful ways of thinking that are having a negative effect on the way they live their lives, their relationships and how they view themselves. 

Although our problems can be complex and clients often aren't sure where to start, this structured but flexible form of talking therapy will help you make sense of challenging thoughts and feelings, as well as enable you to develop practical skills to help better manage issues in the future. My biggest pleasure is seeing clients who have learnt how to help themselves, think and act more healthily and to see the progress they can make in a relatively short space of time.  

If you want a fresh approach to dealing with life's problems, do get in touch.

marcusbowerytherapy.com