Ian Stockbridge: Cognitive behaviour therapy Therapist, Oxford, OX12 Rickmansworth, WD3
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Ian Stockbridge

Cognitive behaviour therapy therapist
Oxford OX12 , Rickmansworth WD3
Verified
Has availability

About Me

Hope Therapy offers Mental Health and Wellbeing Support throughout the UK, delivering a mixture of Face to Face and Skype Based Therapy.
 
We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach. As such we have supported literally thousands of people and understand how nerve-racking taking this first step can be.
 
We work collaboratively with you to offer a tailor-made approach, depending on your individual needs. At all times we will work at your pace, with compassion and confidentiality.
We specialise primarily in Depression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues, Bereavement and Loss and Goal-Based Life or Executive Coaching.
Face to face therapy is offered at our practices in Wantage, Oxfordshire, Rickmansworth, Hertfordshire or Leighton Buzzard in Bedfordshire with both 1:1 and group options available. Alternatively, if the location is a barrier, we are able to offer UK wide Skype support.
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Website

Locations

View practice address
First Practice
Address
Hope Therapy & Mindfulness Services
44 Denchworth Road
Wantage
Oxford
OX12 9ES

View practice address
Second Practice
Address
Hope Therapy & Mindfulness Services
148 The High Street
Hertfordshire
Rickmansworth
WD3 1BA

Issues often worked with

Anger
Anxiety
Depression
Interpersonal relationships
Family issues
Couple relationships
Phobias
Sexual abuse

Therapy offered

In person
By phone
On video
By email

Client groups

Adult
Group
Couples
Adolescents
Children

Fees

  • - Initial assessment session (where required) £90 for a 90 minute session.

    - Standard sessional rates £65 - £75 for a 50 minute session. 

Training and qualifications

Hope Therapy offers a panel of Therapists, offering a wide range of modalities and therapeutic approaches including:

- Cognitive Behavioural Therapy (CBT)

-Person-Centred Counselling

- Psychodynamic

- Integrative

- Live & Executive Coaching

- Mindfulness

 

Verified professional membership

British Association for Counselling & Psychotherapy

My articles

My Partner's Drinking Worries Me – How Can I Talk to Them?

Addictions, including alcohol dependency, often deeply affec...
Ian Stockbridge

How To Tell Loved Ones About Your Issues with Alcohol

Acknowledging you have an unhealthy relationship with alcoho...
Ian Stockbridge

View all articles by Ian Stockbridge