Ian StockbridgeCognitive behaviour therapy therapist
Hope Therapy offers Mental Health and Wellbeing Support throughout the UK, delivering a mixture of Face to Face and Skype Based Therapy.
We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach. As such we have supported literally thousands of people and understand how nerve-racking taking this first step can be.
We work collaboratively with you to offer a tailor-made approach, depending on your individual needs. At all times we will work at your pace, with compassion and confidentiality.
We specialise primarily in Depression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues, Bereavement and Loss and Goal-Based Life or Executive Coaching.
Face to face therapy is offered at our practices in Wantage, Oxfordshire, Rickmansworth, Hertfordshire or Leighton Buzzard in Bedfordshire with both 1:1 and group options available. Alternatively, if the location is a barrier, we are able to offer UK wide Skype support.
Issues often worked with
Types of therapy
Cognitive behaviour thera...
Training and qualifications
Hope Therapy offers a panel of Therapists, offering a wide range of modalities and therapeutic approaches including:
- Cognitive Behavioural Therapy (CBT)
- Live & Executive Coaching