Hey, I'm Esra

I am Life coach and Cognitive behavioural therapist, training in counselling. I am is experienced in working with adults and teenagers with depression and anxiety disorders such as Obsessive Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Street Disorder (PTSD), depression and many more. 

Has experience in working with the NHS and working in the Private Sector. I engage in training regularly so, able to use the most up to date evidence based approaches when working with clients, and so because of this, I makes sure each treatment plan is designed for each individual client.  

You might suddenly decide to have a therapy or have been thinking about it for a while. Found yourself feeling anxious, sad, in edge or depressed. You might be having a family or work related problems. Feeling like everything is happening to you. You’re stressed about the impact upon you and unsure where to seek help, I am here to help.

Some of us know exactly what we actually want from life why we want it and how we can go about getting it. Other side some of us don’t! To be clear on these things you need a better idea of who you are and what makes life meaningful for you, and gives you a sense of purpose. Working with me will give you great benefit for you to get better sense of who you are, unearth your skills, talents and gifts, and discover what gives your life meaning.

My aim is to support you, and work together to gradually overcome the problems you are having. We will set achievable goals together and discuss the matters in detail. We will track each step and compare the growth to ensure we are meeting our aim set together