Emily Hilton Integrative psychotherapist , EC1Y

Hello, I'm Emily. I'm a fellow Londoner and a therapist specialising in helping 'millennials' and members of the LGBTQ+ community.

I work with anyone who wants something to be different in their life.

I've helped people explore all sorts of life challenges and questions, including loss, anxiety, low self-esteem or self-confidence, relationships, communication, identity, lack of direction, purpose or meaning, and LGBTQ+ issues. Often, people come to see me because they just don't feel happy, even if they can't quite put their finger on why.

I will listen to whatever is on your mind, and explore it with you at your pace, in your style. We will navigate our exploration so that we can deepen your awareness of yourself, your life and your relationships: it becomes much more possible to change things when you can see them more clearly.

I'm a firm believer that every life lived is worth examining, and that whatever you are experiencing is deserving of being heard. Together, we can work towards finding what feels like the right way forward for you.

If you feel that I may be a good fit for you, you're welcome to get in touch - send me an email, and we'll take it from there.


Training and qualifications

I practice as an Integrative therapist, which just means that I use ideas from several different schools of thought in my work. Therefore, I can offer a flexible approach, curated to what you want from therapy - whether that's solutions to an immediate issue, a deeper exploration of your life, or a combination of the two.

I'm a Registered Member of the BACP and I work within their Ethical Framework.

In January 2020, I spoke at the Welldoing.org/BACP conference, 'Working with Millennials'.


On a sliding scale between £55 and £65 per 50-minute session.

Our first meeting is a chance for us to discuss any questions you may have and to see whether we might work well together, so there is a reduced fee of £50 for this appointment.

Quick search

25 City Road, EC1Y 1AA
25 City Road
online counselling