Benjamin McMahon: Online Cognitive behaviour Psychotherapist
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Benjamin McMahon

Cognitive behaviour psychotherapist
Online
Verified
Has availability

About Me

Hello there! I'm thrilled to introduce myself and my private practice, specialising in evidence-based CBT approaches. Are you hoping to learn effective strategies to lift your mood, reframe negative thoughts, or reduce the impact anxiety has on your daily experience? Is your goal to regain emotional control, find cognitive balance, and live a life aligned with your values? Perhaps I can help. I have spent the last six years delivering therapeutic interventions across mental health settings within the NHS, enabling those I work with to overcome a variety of mental health challenges.
As such, I have a deep understanding of the complexities surrounding many depressive and anxiety disorders. You can trust that every session offered is rooted in science and tailored to effectively address your specific challenges. My practice sits at the forefront of contemporary therapies, incorporating ‘third-wave’ CBT approaches such as ACT and CFT.
Your journey to well-being is unique. Together, we can work collaboratively to develop a personalised treatment plan that addresses your specific goals and helps you to respond more effectively to your own thoughts and emotions. Ready to take the first step towards improving your wellbeing? Contact me today to schedule a consultation!
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Issues often worked with

Anxiety
Burnout/Work-Related Stress
Chronic fatigue
Depression
Men's issues
OCD
Performance anxiety
Phobias
Postnatal depression
Relationship OCD
Self-esteem
Social anxiety

Therapy offered

On video

Client groups

Adult

Fees

£65 per 50 - 60 minute session

Training and qualifications

Postgraduate Diploma, Cognitive Behavioural Therapy, 2021 - Distinction

Postgraduate Diploma, Mental Health Social Work Practice, 2018 - Merit

Bachelor of Sciences, Psychology with Neuroscience (with placement year), 2017 - 1st Class Honours

British Association of Behavioural and Cognitive Psychotherapies Membership number: 00001000966

Verified professional membership

British Association for Behavioural & Cognitive Psychotherapies

My articles

Meet the Therapist: Benjamin McMahon

Benjamin McMahon is an online CBT therapist: "I really enjoy...
Benjamin McMahon