I'm providing sessions online, via secure video call, email and over the phone during the present time. If money is a concern, I'm offering concessions for key workers, anyone on a low income and students.
You may appear to those around you to be functioning but privately harbour feelings that leave you overwhelmed, anxious and confused. Despite having tried your best to change and make life better, you may feel stuck and unsure of the best way forward.
It might feel like your past is affecting you and influencing your behaviour in ways you wouldn't necessarily choose. You may have doubts about your identity, feel insecure and lack of confidence.
You could be struggling to come to terms with painful experiences of loss and change that are challenging your ability to cope.
My approach to helping you make sense of distressing and confusing circumstances is influenced by existential and psychoanalytic thinking. I offer a therapeutic dialogue that supports you to begin addressing challenging areas of your life.
Therapy offers the opportunity to re-assess previously adopted beliefs and values, ideas about your self and life that may or may not still serve you. Knowing what's important now helps to open up new choice and possibility, even in areas that had felt stuck.
Through growing awareness of past and present patterns, its possible to feel relief and bring freedom from repetitive thoughts, feelings and behaviour.
Whilst theory and clinical experience are essential however, its the quality of the human relationship that we create together that allows for something different to happen. There are some elements of this relationship that are important, such as trust and the valuing of understanding.
My practise is based in the peaceful Queen's Gate conservation area of South Kensington, a short walk from Gloucester Road station.