In today's world it is hard to find space to evaluate what it is we struggle with.

I believe therapy should offer a client the opportunity to talk about themselves and their world without the fear of judgement, whilst providing the opportunity to learn about how they can make changes to improve their emotional well-being. I work to make my clients feel supported and heard whilst helping them to raise their awareness to patterns of behaviour that may be negatively impacting their emotional well-being and their relationships.

I combine my work with Post Natal Depression Charity, Cocoon Family support, youth counselling charity, Off The Record, with own private practice, Be Hird Therapy that operates from Movers and Shapers in St Margarets .