Articles by Ajay Khandelwal

02Jun

Naomi Osaka, Mental Health and the Inner Game

Ajay Khandelwal

celebrity, depression, society, sport

Therapists

Grand Slam 2018 champion Naomi Osaka withdrew from the French Open this week, citing mental health issues. Psychotherapist Dr Ajay Khandelwal explores how success, guilt, pressure and depression might interplay.
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08Mar

Harry and Meghan and Universal Family Dynamics

Ajay Khandelwal

family, society, TV

Therapists

Harry and Meghan's revealing interview with Oprah Winfrey, being broadcast in the UK this evening, addresses why the royal couple stepped down. Psychotherapist Ajay Khandelwal considers the potency and complexity of family dynamics across the generations.
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30Nov

The Undoing: A Psychological Review

Ajay Khandelwal

TV

Therapists

The Undoing is a Sky Atlantic murder mystery starring Nicole Kidman and Hugh Grant. Psychotherapist Ajay Khandelwal offers a psychological review.
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24Nov

Childhood Trauma and Self-Destruction: A Psychological Review of The Queen's Gambit

Ajay Khandelwal

childhood, psychology, TV

Therapists

Netflix's hit drama The Queen's Gambit touches on childhood trauma, creativity, addiction, and relationships – psychotherapist Ajay Khandelwal offer a psychological review
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20Oct

The Shipman Files: What Motivated Harold Shipman, and How Did He Get Away With It?

Ajay Khandelwal

psychology, TV

Therapists

Psychotherapist Ajay Khandelwal offers a psychological review of BBC's recent documentary The Shipman Files, delving into how Harold Shipman got away with it for so long
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13Oct

Netflix's Bad Boy Billionaires India: A Psychological Review

Ajay Khandelwal

psychology, TV

Therapists

Psychotherapist Ajay Khandelwal offers a psychological review of Netflix's Bad Boy Billionaires, an investigative documentary series focusing on the corruption surrounding a number of infamous Indian tycoons
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29Sep

The Psychological Meaning of the Tour de France

Ajay Khandelwal

identity, psychology, self

Therapists

Psychotherapist Dr Ajay Khandelwal explores why the Tour de France offers such strong symbolism for our own journey through life
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27Feb

What Does Netflix's Sex Education Tell Us About 'Wounded Healers'?

Ajay Khandelwal

sex, therapists, therapy, TV

Therapists

Therapist Ajay Khandelwal looks at Netflix's popular Sex Education based on Jungian ideas of the wounded healer
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11Feb

Why Living An Ordinary Life is Victoria Pendleton's Real Challenge

Ajay Khandelwal

sport, suicide

Therapists

Elite sports stars like Victoria Pendleton are always looking for the next challenge. But, writes therapist Ajay Khandelwal, this can lead to depression and serious mental illness
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02Oct

Carl Jung and the Value of Active Imagination

Ajay Khandelwal

creativity, imagination

Therapists

What can we learn from our dreams, creativity and imagination? Therapist Ajay Khandelwal explores Jung's method of active imagination
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21Aug

Making Time for Fun in August

Ajay Khandelwal

holidays, self, wellbeing

Therapists

Play is something that many of us leave behind in childhood; psychotherapist Ajay Khandelwal encourages us to do otherwise
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25Jul

How Do I Know if I'm An Introvert or Extrovert?

Ajay Khandelwal

extrovert, introvert, personality, relationships, self

Therapists

Most of us know whether we are introvert or extrovert; but did you know that you can change with time? London psychotherapist Ajay Khandelwal explains
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10Jul

This Might be Why That Person Gets Under Your Skin

Ajay Khandelwal

friendships, relationships, self

Therapists

South London psychotherapist Ajay Khandelwal describes an experiment to test what really irritates you -- and why
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27Mar

The Importance of Altitude Sickness: What the Alps Taught Me About Life

Ajay Khandelwal

psychology, self, society

Therapists

Though altitude sickness is unpleasant, it ultimately keeps us safe by stopping us from going too high: psychoanalyst Ajay Khandelwal reflects on what he learnt about life on a recent ski trip
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07Mar

Bradley Wiggins Has a Dark Shadow - And So Do You

Ajay Khandelwal

identity, self

Therapists

We all like to believe that we are 'good', however often we are ignoring our dark shadow. But in this shadow is huge opportunity for learning and self-development, says psychoanalyst Ajay Khandelwal
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26Feb

Should I Depend on Others?

Ajay Khandelwal

codependency, couples, love, marriage, men, parenting, relationships, self, single, women

Therapists

There are deep reasons why you may feel great satisfaction from depending on someone writes psychoanalytic psychotherapist Ajay Khandewal
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06Feb

Hostiles: A Realistic Portrait of Long-Term Relationships?

Ajay Khandelwal

films, relationships

Therapists

Psychoanalyst Ajay Khandelwal considers what new movie Hostiles might be able to teach us about long-term relationships
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25Jan

The Shape of Water: Exploring the 'Other'

Ajay Khandelwal

films

Therapists

Psychoanalytic therapist Ajay Khandelwal looks deep into the meaning of Oscar hopeful film The Shape of Water
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16Dec

On Surviving a Family Christmas, and Cooking Golden Potatoes

Ajay Khandelwal

Christmas, family, identity, self

Therapists

Just when you need them most --- Christmas -- therapists take a break. So psychoanalyst Ajay Khandelwal has tips for how to survive a full-scale family Christmas gathering
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08Dec

Meet the Therapist: Ajay Khandelwal

Ajay Khandelwal

meetthetherapist, therapy

Therapists

South London-based therapist Ajay Khandelwal believes his clients "bring me material that challenges my psyche as much as theirs"
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