Karden Rabin is the co-founder of Somia and co-author of The Secret Language of the Body with Jennifer Mann. He is a nervous system medicine practitioner working in the fields of trauma and psychophysiological disorders.

Struggling with debilitating back pain for over a decade, Karden eliminated it by studying the psycho-emotional and neurological underpinning of chronic pain and stress-based disorders.

Here's our interview with Karden Rabin and Welldoing's Alice McGurran – a deep-dive into what it means to work with your nervous system and, ultimately, support its healing: