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Looking Beyond My Traumatic Childhood to Understand Why My Father Sued Me

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The Impact of Growing Up with a Narcissistic Parent

Sara Poss · 3 Apr, 2024

What is Family Constellations Therapy?

Dr Waft · 21 Feb, 2024

How to Support Yourself Through Trauma

Jake Freedman · 1 Feb, 2024

Depersonalisation and Childhood Trauma: A Psychodynamic Perspective

Alice McGurran · 10 Jan, 2024

Book of the Month: Break the Cycle by Dr Mariel Buqué

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A Psychologist Explains the Stress Response and Mind-Body Connection

Andrew Keefe · 21 Sep, 2023

Pilates as a Treatment for Trauma: Mindful Movement

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The Long-Term Effects of Childhood Sexual Abuse: Hope for Healing

Sumeet Grover · 21 Aug, 2023

Surviving Childhood Trauma: The Impact of Domestic Violence

Amanda Marples · 3 Jul, 2023

What's the Relationship Between Neurodiversity and Trauma?

Dana Killion · 6 Jul, 2023

"He Got Sober, I Got Broken": The Trauma of Substance Abuse in Relationships

Ruth Cooper-Dickson · 22 Jun, 2023

Coaching for Post-Traumatic Growth

Claire de la Varre · 6 Jun, 2023

How to Help Someone Who is Dissociating

Sumeet Grover · 29 Jun, 2023

As a Transpersonal Therapist, This is How I Work with Complex Trauma

Anonymous Author · 19 Jun, 2023

Echoism to Healthy Wholeness: Coping with the Aftermath of Narcissistic Abuse

Georgina Sturmer · 9 May, 2023

Numbness: What It Means to Feel Numb, and How Counselling Can Help

Alice McGurran · 20 Feb, 2023

Watching Horrors Abroad: The Impact of Vicarious Trauma

Nick Goldsmith · 2 Mar, 2023

'I Was All Kinds of Upside Down': My Recovery from PTSD

Joy Schaverien · 26 Jan, 2023

Boarding School Syndrome: "Children in Boarding School Are Actually Children in Care"

Patapia Tzotzoli · 29 Nov, 2022

Why Do We Get Triggered and What Can We Do About It?

Alice McGurran · 28 Oct, 2022

Understanding Different Types of Stress and Trauma Responses

Lisa Daitz · 23 Jan, 2023

Trauma Responses: Understanding Your Window of Tolerance

Sumeet Grover · 25 Oct, 2022

What's the Lasting Impact of Complex Trauma?