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27Sep

How Can Art and Drama Therapy Help Young People?

Emma Rasalingam

arttherapy, children, creativity, dramatherapy, education, therapy

Therapists

Seeing children aged three to 18, therapist Emma Rasalingam posts on how art and drama therapy can provide much needed space in young people's increasingly stressed lives
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26Sep

How I Discovered I Had Complex PTSD

Dorothy Chiotti

experienceoftherapy, PTSD, therapy

Mind

A female client's route through therapy for complex-ptsd has allowed her to feel vulnerable with a professional she has grown to trust
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25Sep

This is Why We Should Listen to Our Gut Instincts

Natasha Kelly

brain, gut, health, wellbeing

Therapists

As we understand more about the gut-brain axis, it is clear that our minds are strongly influenced by our bodies' internal chemistry. London hypnotherapist Natasha Kelly explains
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24Sep

Why Bodyguard’s David Budd Needed Counselling

Louise Chunn

cbt, emdr, PTSD, trauma, TV

Mind

A hugely popular BBC thriller, Bodyguard, showed the effects of PTSD on a former soldier. How should PTSD be treated?
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21Sep

Meet the Therapist: Sarai Monk

Sarai Monk

meetthetherapist

Therapists

Psychodynamic therapist Sarai Monk sees clients in Raynes Park, London SW20, which she describes as multicultural, green and quieter than central London
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20Sep

How Does Human Givens Therapy Work?

Human Givens College

therapists, therapy

Mind

Many therapists find that human givens courses help give them greater insight in their therapeutic work, while some therapists go on to train as human givens therapists
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19Sep

Can We Drive for Success and Be Kind to Ourselves?

Sandra Hilton

career, selfcompassion, selfworth, success, work

Therapists

Often we believe that to be successful means driving yourself into the ground - but perhaps self-compassion will help and not hinder progress. Therapist Sandra Hilton explores
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18Sep

Grenfell Health and Wellbeing Service Launched

Louise Chunn

Grenfell, therapists, therapy

Mind

A spacious and calm centre for those affected by the horrors of the Grenfell Tower fire recently opened in north-west London. Louise Chunn went to the launch
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17Sep

Why Do Men Get Angry?

Gurpreet Singh

anger, emotions, men, society, women

Therapists

Anger is an emotion that is expressed differently by men and women posts London therapist Gurpreet Singh
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14Sep

Meet the Therapist: Pat Capel

Pat Capel

meetthetherapist

Therapists

Pat Capel is a human givens therapist in Central London and Watford: "We all have emotional baggage of some sort. It is normal. But it is how we deal with it that is important."
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