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04Jun

What is Burnout?

Alice McGurran

burnout, stress, therapy, work

Mind

WHO has recently recognised burnout as a syndrome, characterised by exhaustion and reduced professional efficacy. We spoke to welldoing.org therapists who specialise in burnout
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03Jun

The Grief of Unwanted Childlessness

Meriel Whale

bereavement, grief, infertility, men, society, women

Therapists

Involuntary childlessness may be experienced like a bereavement, as you grieve the loss of hopes of being a parent says therapist Meriel Whale
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31May

Meet the Therapist: Daliah Slater

Daliah Slater

meetthetherapist

Therapists

Daliah Slater is a therapist in Hertfordshire: "I get great satisfaction when a client has that light bulb moment and things click into place"
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30May

GoT's Kit Harington and the Psychology of Endings

Wendy Bristow

GameofThrones, loss, psychology, stress, therapy, TV

Therapists

The end of Game of Thrones has driven Jon Snow actor Kit Harington to rehab. Therapist Wendy Bristow explains how endings can often result in tumultuous feelings
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30May

How Sleep Affects Our Diet

Harriet Frew

health, nutrition, sleep, wellbeing

Therapists

A lack of sleep affects our health in many ways, including driving unhealthy sugar-laden eating choices – here's what you can do
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29May

How I Learned to Be a Man

John Kim

men, mensmentalhealth, society

Mind

In his new book, John Kim (The Angry Therapist) shares the lessons that helped him redefine ideas of masculinity and find authentic manhood
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29May

Mothers and Letting Go: Why Weddings Bring Up Such Complicated Feelings

Annette Byford

couples, family, marriage, men, mothers, relationships, weddings, women

Therapists

If you have mixed feelings about your daughter or son's wedding, you are not alone – here's why
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28May

How EMDR Helped Natasha Kaplinsky Overcome Trauma of Burns

Welldoing

emdr, experienceoftherapy, PTSD, trauma

Mind

After severe trauma that also involved her loved ones, BBC's Natasha Kaplinsky found that EMDR therapy helped her
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28May

Meet the Therapist: Esther Walker

Esther Walker

meetthetherapist

Therapists

Esther Walker is a therapist in Edinburgh: "I’ve heard clients say that therapy saved their life. That was certainly the case for me. It can be the best thing you ever do for yourself, your loved ones and especially your children"
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24May

Meet the Therapist: Stella Stathi

Stella Stathi

meetthetherapist

Therapists

Stella Stathi is a therapist in London specialising in body-image issues and disordered eating: "The body never lies: it holds the truth of our emotions that we very often fear and try to avoid connecting with"
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