wellbeing
Explore our articles tagged with wellbeing
Sarah Henshaw · 27 Mar, 2023
How to Get Started with Wild Swimming
Fiona Austin - Anxiety and Relationship solutions · 6 Jun, 2022
Earthing: The Benefits of Being Barefoot
Anonymous Author · 10 Feb, 2022
Your Therapist's Favourite Therapist: How My Dog Changed My Life
Cathy Rentzenbrink · 6 Jan, 2022
Cathy Rentzenbrink's Top Tips to Start a Regular Writing Practice
Dr Jack Lewis Adrian Webster · 2 Sep, 2021
How to Change Your Mindset
Heidi Hauer · 28 Sep, 2021
5 Signs You Need to Start Listening to Your Intuition
Kate Norris · 6 Sep, 2021
The Impact of Stress and Nutrition on Overall Health
Neil Lawrence · 21 Jul, 2021
The Five Stages of Coaching
Dr Bubbs · 22 Jul, 2021
Why Does Happiness Drop in Mid-Life, and What Can Be Done About It?
Clare Dudeney · 10 Sep, 2021
What Exactly Is Mindfulness?
Matt King · 12 May, 2021
Therapeutic Gardening: How Being in Touch with Nature Boosts Mental Health
Peter Wohlleben · 15 Jun, 2021
Engaging Your Senses in Nature: Exploring the Value of Touch
Anonymous Author · 27 Apr, 2021
Post-Lockdown: Is it Time to Prioritise Your Health?
Emma Kilburn · 5 Mar, 2021
All Zoomed Out: The Psychological Toll of Video Calls
Mimi Nicklin · 18 Mar, 2021
Is Empathy the Key to Better Wellbeing in 2021?
Jackee Holder · 11 Feb, 2021
Why Journalling is Such a Powerful Act of Self-Care
Nicky Ferry · 17 Feb, 2021
How to Stick to a Daily Mindfulness Practice
Nemone Metaxas · 22 Jan, 2021
Journeys In Sound: How Music Affects Mind, Body and Soul
Harriet Frew · 5 Jan, 2021
5 New Year's Resolutions to Support a Healthy Relationship with Food
Andrew Millham · 29 Dec, 2020
Can You Rewild Your Mind?
Dani DiPirro · 12 Nov, 2020
6 Self-Care Tips for the Changing Seasons
Jodi Winter · 30 Oct, 2020
How to Connect with the Nature Around You
Josh Hogan · 3 Nov, 2020
Why Writing Can Boost Mental Health
Louise Lloyd · 9 Nov, 2020
Should, Could and Must Dos: Learning to Manage Your Diary
Charlie Boyd · 20 Oct, 2020
My Journey in Body Awareness
"I was unsure what kind of therapy might be right for me and your matching service helped immensely. I was able to find somebody nearby who could see me extremely quickly. Using welldoing.org was one of the best things I've ever done!”
JJ, Warwickshire